Mango Morning Smoothie
2014-02-26 18:30:18
Prep Time
10 min
Total Time
10 min
Nutrition Facts
Serving Size
915g
Amount Per Serving
Calories 422
Calories from Fat 18
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 338mg
14%
Total Carbohydrates 102g
34%
Dietary Fiber 23g
90%
Sugars 70g
Protein 8g
Vitamin A
1678%
Vitamin C
380%
Calcium
28%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 C Frozen mango, chopped
- 2 Oranges, skinned and chopped
- 8 Carrots, juiced
Instructions
- Juice the carrots in a juicer.
- Place carrot juice, oranges and mango into a blender and blend well.
Notes
- This juice is oh, so delicious!
Full On Raw https://www.fullonraw.com/