Orange Juley
2014-02-20 21:31:45
Serves 3
Prep Time
20 min
Cook Time
20 min
Nutrition Facts
Serving Size
434g
Servings
3
Amount Per Serving
Calories 249
Calories from Fat 7
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrates 60g
20%
Dietary Fiber 4g
14%
Sugars 41g
Protein 3g
Vitamin A
13%
Vitamin C
181%
Calcium
4%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 4 C Fresh Squeezed Orange Juice
- 2 C Sliced Bananas Frozen
- 1 t Vanilla
- 1 t Maca
- 1/8 t Orange Zest or more if you like more zing
Instructions
- Take bananas out of the freezer and let them thaw just a bit while you prepare the fresh squeezed orange juice.
- You may want to rinse the bananas quickly under warm water to break them apart.
- Don’t warm them too much, so that they stay frozen.
- Place juice and bananas into blender.
- Add vanilla, maca and zest.
- Blend well until frothy.
Notes
- I first made this when my daughter was visiting recently. After we picked fresh oranges from the garden one morning and brainstormed in making an old school recipe, we came up with this surprise! This makes a wonderful breakfast drink.
Full On Raw https://www.fullonraw.com/
